parents
Browse practical MyDailyPocket notes in this category.
What does a healthy family week look like?
Write seven days as they happen. No soil lecture. Vitamin D is a light question with an EFSA figure, not an unsourced percentage.
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If your child does not eat meat
B12 sits in animal foods. Iron is a different job, and our product contains none. What to do this week if meat has left the plate.
What is a food supplement?
In Europe these are foods with a scoop, not a set you have to complete. Why two bottles often do the same job, and why we would r...
Why are teenagers tired?
The adolescent body clock shifts later by one to three hours. Where iron fits, what authorised energy wordings actually say, and ...
What changes at 12 for teenagers?
Requirements stop tracking age and start tracking growth. Which nutrients move, why iron is different, and why a children's pouch...
Does my child need an iron supplement?
Why iron behaves unlike any other nutrient, how little is absorbed, and why supplementing should follow a blood test. We sell none.
My child won't eat: what helps?
Refusing new food between 2 and 6 is a normal stage. What actually helps, what makes it worse, and when it is worth talking to yo...
How much vitamin D does a child need?
EFSA's 15 µg a day from age 1, why a pack can say 500%, how to add drops to a multinutrient, and why the percentage is louder tha...
Are multinutrients necessary for children?
For most children eating a reasonably varied diet, no. The cases where one earns its place are specific, and a blood test beats a...
Iron and teenage girls: what changes?
Iron requirement rises by more than half at menarche and stays raised. The EFSA numbers, why a multinutrient is the wrong tool, a...