Mood & resilience
Magnesium, B-complex, D3, and everyday nutrients depleted during puberty.
NEW
18 formula components
0 g added sugar
Ages 12–17 · Daily Multinutrient
Pocket TEENS CORE | 1 saqueta | 30 doses diárias | Subscreva e poupe 25%
Berry flavour · 30 daily doses
Daily multinutrient powder for ages 12-17, built for school, sport, growth, and busy routines. Zero added sugar, easy to take, and made to fit one-minute mornings.
✓ EU GMP facility
✓ Independently batch tested
✓ Bioavailable forms
✓ Zero added sugar
EU shipping
2–3 days to PT/ES · 5–7 days to EU
Easy returns
Within 30 days
Secure checkout
Shop Pay accepted
Calculated at checkout · Free over €100
Pocket TEENS CORE | 1 saqueta | 30 doses diárias | Subscreva e poupe 25%
Ages 12-17 · €39,95
Ages 12-17 · €39,95
Focus for exams
Methyl-B12, P-5-P, iodine, and evidence-based cognitive support.
Peak bone years
D3, K2-MK7, and magnesium for the growth years that matter.
01
What's inside
18 formula components, organized by how they actually help.
So you can understand what's inside without reading it like a chemistry exam.
Immunity
Daily nutrients for immune baseline and everyday resilience.
Vitamin C
Vitamin D3
Zinc
Selenium
Brain & focus
B-vitamins and iodine in forms selected for daily function.
Vitamin B12
Vitamin B6
Vitamin B3
Iodine
Copper
Bones & growth
D3, K2, and magnesium working together.
Vitamin D3
Vitamin K2 MK-7
Magnesium bisglycinate
Energy metabolism
B-vitamin forms, magnesium, and folate for everyday use.
Vitamin B1
Vitamin B2
Vitamin B5
Folate L-5-MTHF
Magnesium
Complete formula
The full active formula is shown here for scanability; exact doses are in the nutrition table below.
Inulin
Acacia fibre
Glycine
Magnesium bisglycinate
Vitamin C
Vitamin B3
Zinc bisglycinate
Vitamin B1
Vitamin B5
Vitamin B6 P-5-P
Vitamin B2 R-5-P
Copper bisglycinate
Folate L-5-MTHF
Vitamin K2 MK-7
Vitamin B12 methylcobalamin
Iodine
Selenium
Vitamin D3
Full transparency
Every ingredient, every dose, on the label.
No proprietary blends. No rounding up. Every active is listed in its well-absorbed form, with its exact dose and %NRV.
- Methylated B-vitamins
- Chelated minerals
- MK-7 vitamin K2
- Acacia fiber base
POCKET TEENS CORE
Daily Multinutrient Powder · Teens 12–17
| Ingredient | Amount | %NRV* |
|---|---|---|
| Inulin | 4000 mg | ** |
| Acacia fibre (Acacia senegal) | 1290 mg | ** |
| Glycine | 800 mg | ** |
| Magnesium (as bisglycinate) | 150 mg | 40% |
| Vitamin C (as ascorbic acid) | 100 mg | 125% |
| Vitamin B3 (as niacinamide) | 12 mg | 75% |
| Zinc (as bisglycinate) | 10 mg | 100% |
| Vitamin B1 (as thiamine HCl) | 5 mg | 455% |
| Vitamin B5 (as calcium pantothenate) | 5 mg | 83.3% |
| Vitamin B6 (as P-5-P) | 3 mg | 214% |
| Vitamin B2 (as R-5-P) | 3 mg | 214% |
| Copper (as bisglycinate) | 1000 µg | 100% |
| Folate (as L-5-MTHF) | 320 µg | 160% |
| Vitamin K2 (as MK-7) | 120 µg | 160% |
| Vitamin B12 (as methylcobalamin) | 100 µg | 4000% |
| Iodine (as potassium iodide) | 100 µg | 66.7% |
| Selenium (as L-selenomethionine) | 50 µg | 90.9% |
| Vitamin D3 (as cholecalciferol) | 35 µg | 700% |
*NRV = Nutrient Reference Value for adults (EU Regulation 1169/2011)
**NRV not established
Net Weight: 363 g
MyDailyPocket vs typical teen energy drink.
A daily powder lets the formula carry meaningful minerals, active vitamin forms, and zero added sugar.
Feature
MyDailyPocket
Typical teen energy drink
Active, well-absorbed forms
✓
Often cheaper inactive forms
Zero added sugar
✓
Sugar, fillers, or binders are common
Transparent full label
✓
Often proprietary or incomplete
Easy daily routine
✓
Often hard to keep consistent
Three seconds. One morning habit.
Designed to slide into whatever your family already does in the morning.
Scoop
1 level scoop = 3.5 g. One level scoop per person, per day.
Mix
Stir into cold water, smoothies, or yogurt. No pills, no gummies, no morning fight.
Enjoy
Light berry flavour, no added sugar, and an everyday routine that can stick.
02
Reviews
Let customers speak for us
Calm focus that actually lasts
Week 2 and I can feel the difference—steady energy without the jitters. Love that it’s D3 + K2 with magnesium, L‑theanine and zinc in one sachet.
Anonymous
Pocket ADULTS CORE | 30 Daily Scoops | Subscribe & Save 15%
Questions
The ones people actually ask.
How do I take it?
Stir one level scoop into cold water, smoothie, or yogurt. Take once daily with breakfast.
How does it taste?
Light berry. Sweetness comes from erythritol and a touch of stevia leaf, with no added sugar.
Can I take it with other supplements?
It is designed as a complete daily base. If you use other targeted supplements, avoid doubling up with another multivitamin.
Where is it manufactured?
In an EU GMP-certified facility, with every batch independently tested before release.
Cover the whole family.
Kids, Teens, and Adults can share one simple morning ritual while keeping the formula age-appropriate.
